Vegetarians eat good too ! 


​   Veggie mediterranean delight… 

This was my first time making this one and it’s definitely a keeper. So I’m a sophomore vegetarian and I’m always looking to try new recipes and inform you all of the good ones along the way. And this right here …. it was amazing. 


  • Frozen meatless chicken patties (I like the Quorn brand) 
  • Mushrooms 
  • Thin pita pockets (whole wheat) 
  • Hummus
  • Tahini sauce 
  • Mayo
  • Spinach
  • Tomatoes 
  • Red onion 
  • Cucumber 
  • Feta 
  • Lemon 
  • Olive oil
  • Salt & pepper 

It looks like a lot of ingredients but this is quick and delicious, trust ! 

Cook the meatless chicken set aside. Salute mushrooms, place on top of chicken mix and set aside. Mix all sauces hummus, tahini sauce & Mayo set aside. 

Next dice and mix tomatoes, red onion, cucumber, lemon squeeze, salt & pepper, and a dab of olive oil. 

Then you’re ready to go. Warm pita pockets and begin to layer all ingredients inside as you like. 

Add chips or a salad on the side to complete the meal. You will love this veggie mediterranean delight. 


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